Future dates to be released soon
For further information please contact me
Yoga & wellbeing for menopause workshops:
Guided yoga practice with flowing sequences, breath work, affirmations, meditation and relaxations to help relieve menopausal symptoms
Circle of trust – open discussion where we can share our experiences
These workshops are open to women who are experiencing any stage of menopause
A lovely way to connect with like minded people & make new friends
Leanne De Courcy - Yoga & Wellbeing 